Weigh In record (no journal entry) for 20 August 2018
|
220.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 August 2018:
|
211 kcal
|
Fat: 15.83g | Prot: 13.95g | Carb: 2.87g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|