Weigh In record (no journal entry) for 18 August 2018
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211.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2018:
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2450 kcal
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Fat: 212.09g | Prot: 125.99g | Carb: 16.11g.
Breakfast: VPX Bang Energy Drink, Galbani String Cheese, Hormel Original Pepperoni Slices. Lunch: Kirkland Signature Mayonnaise, Talking Rain Sparkling Ice - Black Raspberry, Jimmy Dean Premium Pork Regular Sausage, Boiled Egg. Dinner: Talking Rain Sparkling Ice - Kiwi Strawberry, Galbani String Cheese, Kirkland Signature Rotisserie Seasoned Chicken Breast. Snacks/Other: Planters Dry Roasted Peanuts, Galbani String Cheese, Hormel Original Pepperoni Slices, Armour Pepperoni Slices. more...
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2362 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 16.8 lb a week
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 Comments
But I am only at 85% RDI.... It has to be all that water I keep drinking. Haha. It's all good. Tomorrow's another day!
19 Aug 18 by member: lilsirc
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