Danielle Hawkins's Journal, 18 August 2018

Weigh In record (no journal entry) for 18 August 2018
156.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2018:
2356 kcal Fat: 87.91g | Prot: 142.59g | Carb: 270.67g.   Breakfast: Fairlife Chocolate Milk, Julian Bakery Pro Granola Vanilla Cinnamon Cluster. Lunch: Pork Loin (Tenderloin) , Plum, Alexia Waffle Cut Sweet Potato Fries. Dinner: Wine Macros Carbs , Dairy Queen Reese's Peanut Butter Cups Blizzard (Small), Taco Bell Fresco Soft Taco - Beef, Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Natural Force Collagen Peptides, Paleo Protein, Life Aid Fit Aid. more...
2459 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week



     
 

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