Weigh In record (no journal entry) for 17 August 2018
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157.6 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1389 kcal
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Fat: 68.14g | Prot: 71.13g | Carb: 107.00g.
Breakfast: Almendrola Leche de Almendras sin Azúcar, Brüggen Copos de Avena Extra Suaves. Lunch: Hacendado Garbanzos Cocidos. Dinner: Auchan Galletas Tostadas, Hacendado Pimientos Rojos Asados en Tiras, Alesto Anacardo Natural, Kioene Hamburguesas Vegetales con Berenjenas. Snacks/Other: Hacendado Chorizo, Hacendado Cocktail Tostado y Ahumado, Café, Herbalife Barrita de Proteína de Limón. more...
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gaining 6.6 lb a week
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