Weigh In record (no journal entry) for 17 August 2018
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1305 kcal
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Fat: 89.20g | Prot: 90.43g | Carb: 32.80g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Свинина Запеченая, Оливковое Масло, Помидоры. Dinner: Котлета Свиная, Помидоры, Оливковое Масло. more...
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gaining 7.7 lb a week
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nancy ya's weight history
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