Weigh In record (no journal entry) for 16 August 2018
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151.0 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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853 kcal
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Fat: 25.34g | Prot: 30.44g | Carb: 126.83g.
Breakfast: Дикси Виноград Кишмиш, Цезарь Пельмени Сибирские. Lunch: Банан, Огурец (без Кожуры). Dinner: Dr. Korner Хлебцы Клюквенные, 36 Копеек Снежок. more...
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gaining 3.1 lb a week
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