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This weight is bogus. It's last Sunday weigh in. I don't know how to do a journal entry on my phone without it registering my last recorded weigh in. Not important really, but I have a feeling there's gonna be a jump at Sunday's weigh in. 🤨
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149.6 lb
Lost so far: 21.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2018:
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1414 kcal
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Fat: 98.70g | Prot: 43.98g | Carb: 88.20g.
Breakfast: Heavy Whipping Cream, Stevia, Coffee, Heavy Whipping Cream, Stevia, Coffee. Lunch: Johnsonville Sausage Patty, Butter, Complete Biscuit and Baking Mix, Cheddar Shredded Cheese, Water, Salt, Butter, Heavy Cream. Dinner: Fresh & Easy Mango Salsa, Pepsi Diet Pepsi, Bonefish Grill Baja Fish Tacos, Tortilla Corn Chips. Snacks/Other: Whipped Cream (Pressurized), Ghirardelli Chocolate Sauce, Breyers Natural Vanilla Ice Cream, Kroger Pork Rinds, Giant Eagle Cherry Tomatoes, Calavo Avocado, Stevia in The Raw (Packet), Butter, Coffee, Heavy Cream. more...
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2045 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Painting - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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