alisa_16's Journal, 14 August 2018

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Weigh In record (no journal entry) for 14 August 2018

151.9 lb Lost so far: 13.4 lb. Still to go: 41.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2018:

420 kcal

Fat: 19.20g | Prot: 16.90g | Carb: 43.63g. Breakfast: Омлет с Молоком, Белый Хлеб. Lunch: Русский Холод Пломбир. Dinner: Абрикосы. more...

1678 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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alisa_16's Journal, 14 August 2018

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