Weigh In record (no journal entry) for 13 August 2018
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98.8 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1257 kcal
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Fat: 35.50g | Prot: 84.12g | Carb: 153.08g.
Breakfast: Vahiné Nappage Framboise, Danone Light & Free Framboise & Jus de Grenade, Flocons d'avoine (40g), Lait d'amande sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Miel, Mûres, Kiwi. Lunch: Priméal Farine de Lupin, Ananas, Danone Light & Free Framboise & Jus de Grenade, Ail et Fines Herbes, Courgette, Oeuf, Saumon. Dinner: Sojasun Yaourt Myrtilles, Carottes Cuites, Chou-Fleur, Fleury Michon Rôti de Porc Cuit 100% Filet, Carrefour Émincés Champignons de Paris, Bjorg Pain Complet de Seigle, Carrefour Dés de Gouda & Mimolette, Pomme Golden, Gerblé Levure Diététique, Courgette, Oignons, Eau de Robinet. more...
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gaining 0.5 lb a week
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