Weigh In record (no journal entry) for 13 August 2018
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156.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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480 kcal
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Fat: 19.50g | Prot: 25.00g | Carb: 53.00g.
Breakfast: Grandma's Molasses, Isagenix Ionix Supreme - Natural Fruit (Powder), BodyLab Liquid Gold, Isagenix IsaLean Shake - Raspberry Cheesecake, Isagenix Isagenix Greens (Stick), Isagenix e+ - Raspberry. more...
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losing 3.5 lb a week
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Cathy E K's weight history
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