PbSULAK's Journal, 12 August 2018

385.6 lb Lost so far: 70.0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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3188 kcal

Fat: 207.11g | Prot: 211.77g | Carb: 109.77g.   Breakfast: Cheese Crackers (with Cheese Filling, Sandwich Type), Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Deli Chicken or Turkey Loaf, Ketchup, Fried Egg, Oscar Mayer Traditional Bacon. Dinner: Spectrum Organic Virgin Coconut Oil, La Tourangelle Avocado Oil, Gaspari Nutrition Myofusion - Bacon Maple Pancake, Egg, Fritos Original Corn Chips (Package), Swiss Processed Cheese, Deli Chicken or Turkey Loaf. Snacks/Other: Gaspari Nutrition Myofusion - Bacon Maple Pancake, Egg. more...

4314 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...