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I'm expecting more from my hard work. oh well...it's a loss.
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268.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.
Lunch: Watermelon. more...
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losing 0.7 lb a week
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