Weigh In record (no journal entry) for 11 August 2018
|
119.7 lb
Lost so far: 17.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2018:
|
730 kcal
|
Activities & Exercise:
Yoga (Hot) - 1 hour, Power Walking - 16 minutes, Sleeping - 8 hours, Apple Health - 14 hours and 44 minutes. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobbyindayo's weight history
|