LaNormande's Journal, 10 August 2018

190.3 lb Lost so far: 85.3 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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479 kcal

Fat: 20.27g | Prot: 13.94g | Carb: 59.67g.   Breakfast: Monoprix Fromage Blanc 3%, Café au Lait, Conserves de Confiture, Envia Beurre Tendre, Lidl Petit Pain aux Céréales. more...

2129 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...