|
Still losing water nice and steady...who knew I held this much!?!
|
207.4 lb
Lost so far: 7.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2018:
|
348 kcal
|
Fat: 9.57g | Prot: 12.64g | Carb: 59.20g.
Breakfast: Blueberries, Chobani Lowfat Mango Greek Yogurt, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arielle81181's weight history
|