Weigh In record (no journal entry) for 09 August 2018
|
158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2018:
|
500 kcal
|
Fat: 23.50g | Prot: 29.00g | Carb: 44.50g.
Breakfast: Isagenix e+ - Raspberry, Isagenix Isagenix Greens (Stick), Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Raspberry Cheesecake, BodyLab Liquid Gold. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|