Weigh In record (no journal entry) for 09 August 2018
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100.5 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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1221 kcal
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Fat: 27.39g | Prot: 80.08g | Carb: 169.61g.
Breakfast: Vahiné Nappage Framboise, Vahiné Nappage Mangue Passion, Taillefine Fromage Blanc 0% Vanille, Cannelle, Pomme, Crêpes, Kiwi. Lunch: Sojasun Yaourt Abricot Goyave, Mirabelle, Tomates, Herta Pavé Gourmand Épinards et Fromage, Le Gaulois Escalope de Dinde. Dinner: Carottes Cuites, Chou-Fleur, Light And Free Poire et Pointe de Vanille, Fleury Michon Rôti de Porc Cuit 100% Filet, Carrefour Émincés Champignons de Paris, Bjorg Pain Complet de Seigle, Pomme Golden, la Reine du Nord Pavé du Nord Light, Gerblé Levure Diététique, Courgette, Oignons, Eau de Robinet. Snacks/Other: Raisins. more...
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gaining 3.4 lb a week
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