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CanuckChris
Journal
08 Aug 18
CanuckChris's Journal, 08 August 2018
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Weigh In record (no journal entry) for 08 August 2018
179.7 lb
Lost so far:
29.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 August 2018:
1698 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 11.2 lb a week
5 Supporters
Support
Comments
Nice !!!
08 Aug 18 by member:
nikkiferrera
You’re truly an inspiration. I love your quotes. They keep me motivated thanks 🙏🏻
08 Aug 18 by member:
nikkiferrera
Thanks Nikki, stay strong my friend, We got this!! 👍🏼💪🏼👍🏼😀
08 Aug 18 by member:
CanuckChris
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