Weigh In record (no journal entry) for 26 May 2010
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151.0 lb
Lost so far: 27.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1662 kcal
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Fat: 103.19g | Prot: 96.70g | Carb: 85.45g.
Breakfast: CREAM CHEESE, BAGEL, SHREDDED CHEESE, egg. Lunch: chicken breast, GREEK SALAD. Dinner: ATKINS SHAKE, Thin Crust Pizza with Meat. Snacks/Other: MIXED NUTS, CHEESE STICK. more...
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1798 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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