Weigh In record (no journal entry) for 08 August 2018
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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1611 kcal
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Fat: 82.93g | Prot: 85.25g | Carb: 127.19g.
Breakfast: Mayonesa, Hacendado Tortilla de Patata con Cebolla, Café. Lunch: Paraguaya, Hacendado Lentejas Cocidas. Dinner: Hacendado Palitos con Frutos Secos, Jamón de Pavo (Cocido), Tortilla de Huevo, Hacendado Gelatina de Yogur Fresa. Snacks/Other: Herbalife Barrita de Proteína de Limón, Café, Hacendado Cocktail Tostado y Ahumado. more...
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losing 0.8 lb a week
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