Weigh In record (no journal entry) for 09 August 2012
|
166.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2012:
|
2055 kcal
|
Fat: 81.73g | Prot: 84.68g | Carb: 266.97g.
Lunch: Uncle Sam Cereal, Oatmeal Squares, Honey Clusters Cereal. Dinner: Provolone Cheese, Parmesan Cheese (Grated), Olive Oil, Five Cheese Ravioli, Cinnapie, 14" Original Crust Pizza - The Works. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|