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sarajayne
Journal
09 Aug 12
sarajayne's Journal, 09 August 2012
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26.1%BF
146.6 lb
Lost so far:
3.1 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2012:
3118 kcal
Fat: 168.35g | Prot: 86.64g | Carb: 351.03g.
Breakfast:
Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Lunch:
Grande Taco Salad with Spicy Chicken (No Dressing).
Dinner:
Primo Thin Supreme Pizza.
Snacks/Other:
Chocolate Chip Cookies, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice.
more...
1620 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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