Weigh In record (no journal entry) for 05 August 2018
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239.6 lb
Lost so far: 15.0 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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948 kcal
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Fat: 47.40g | Prot: 34.70g | Carb: 95.78g.
Dinner: Home Fries, Chicken Patty Sandwich with Lettuce and Spread. more...
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losing 0.4 lb a week
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daione's weight history
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