Weigh In record (no journal entry) for 26 May 2010
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181.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1584 kcal
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Fat: 61.74g | Prot: 61.08g | Carb: 195.15g.
Breakfast: Banana. Lunch: P.F. Chang?s Chicken Fried Rice, Canola Vegetable Oil. Dinner: Ground Beef Patties, BBQ Hamburger Buns, Tomato Ketchup. Snacks/Other: Grapes. more...
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losing 10.5 lb a week
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