Weigh In record (no journal entry) for 04 August 2018
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248.2 lb
Lost so far: 10.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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918 kcal
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Fat: 56.74g | Prot: 47.60g | Carb: 55.09g.
Breakfast: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Lunch: Baked or Fried Coated Chicken Breast Skinless, Ore-Ida Potatoes O'Brien. Dinner: Fresh & Easy Red Wine Vinaigrette, Great Value Shredded Queso Quesadilla Cheese, Pecans, O Organics Super Greens. more...
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losing 0.2 lb a week
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