Weigh In record (no journal entry) for 04 August 2018
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138.5 lb
Lost so far: 8.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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1345 kcal
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Fat: 12.82g | Prot: 63.53g | Carb: 59.03g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hummus , Pam Olive Oil Spray, Hoisin Sauce , Queen Victoria Romaine Lettuce, Mangos . Dinner: Toasted Pita Bread, The Laughing Cow Light Cheese. Snacks/Other: Gin. more...
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1914 kcal
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Activities & Exercise:
Studying - 1 hour, Gym - 30 minutes, Elliptical - 10 minutes, Treadmill - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Bianca Castafiore's weight history
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