Weigh In record (no journal entry) for 04 August 2018
|
210.4 lb
Lost so far: 4.8 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2018:
|
1356 kcal
|
Fat: 69.82g | Prot: 34.86g | Carb: 143.75g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee. Lunch: Nothing Bundt Cakes Red Velvet Cake. Dinner: White Cake with Icing (Home Recipe or Purchased), CookOut Cheeseburger. Snacks/Other: Lantana Cucumber Hummus, Safeway Baby Carrots. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arielle81181's weight history
|