LaNormande's Journal, 04 August 2018

187.4 lb Lost so far: 88.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 66.67g | Prot: 88.01g | Carb: 81.45g.   Breakfast: Monoprix Fromage Blanc 3%, Conserves de Confiture, Pain Complet, Café au Lait, Envia Beurre Tendre. Lunch: Vinaigre (Cidre), Fine GARLIC FLAVOURED OIL Huile à l'ail, Lidl Thon au Naturel, Avocat, Tomates, Mâche, Lidl Mimolette. Dinner: Danone Yaourt Nature, Chili Con Carne avec Des Haricots. more...

3641 kcal

Activities & Exercise: Cooking - 1 hour, Vacuuming - 20 minutes, Housework - 20 minutes, Showering - 15 minutes, Yard Work (gardening) - 15 minutes, Sleeping - 6 hours, Resting - 13 hours and 48 minutes, Bike Machine (Cycling) - 2 hours and 2 minutes. more...