Weigh In record (no journal entry) for 03 August 2018
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156.3 lb
Lost so far: 17.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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901 kcal
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Fat: 43.45g | Prot: 25.48g | Carb: 104.06g.
Breakfast: Krusteaz Gluten Free Buttermilk Pancake Mix. Lunch: Bananas, Tillamook Pepperoni Stick, Archer Farms Raw Almonds Unsalted. Snacks/Other: M&M's Coffee Nut M&M's. more...
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losing 0.5 lb a week
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girly roadtripper's weight history
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