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Here goes nothing!
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210.4 lb
Lost so far: 4.8 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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145 kcal
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Fat: 6.09g | Prot: 0.57g | Carb: 20.19g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee. more...
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gaining 2.8 lb a week
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