Bstmy's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015

233.7 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2015:

1597 kcal

Fat: 50.42g | Prot: 74.93g | Carb: 170.10g. Breakfast: Lose Weight. Lunch: Chinese Fried Rice. Dinner: Lose Weight. more...

3272 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...


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Bstmy's weight history