Weigh In record (no journal entry) for 03 August 2018
|
157.9 lb
Lost so far: 7.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
380 kcal
|
Fat: 11.23g | Prot: 5.61g | Carb: 66.15g.
Breakfast: Огурец (с Кожурой). Lunch: Персик, Яблоко Зеленое, Мастер Пироговъ Венский Конвертик с Грушей. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|