Weigh In record (no journal entry) for 03 August 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2018:
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1835 kcal
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Fat: 86.25g | Prot: 102.88g | Carb: 176.52g.
Lunch: Telur Rebus, Bakmi GM Mie Ayam, Hati Sapi. Dinner: Alfamart Daun Pepaya, Tahu Bacem, Bakpao, Sayap Ayam, Tempe Goreng, Tempe Goreng, Tumis Kangkung, Kerupuk Beras. Snacks/Other: Buah Pir, Jeruk, Permen. more...
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