Weigh In record (no journal entry) for 01 August 2018
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153.6 lb
Lost so far: 22.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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536 kcal
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Fat: 18.15g | Prot: 37.44g | Carb: 55.18g.
Breakfast: Taco Bueno Potato Egg Taco. Lunch: Chicken Vegetable Soup. Snacks/Other: Peach. more...
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losing 2.8 lb a week
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tigretexano's weight history
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