Weigh In record (no journal entry) for 01 August 2018
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2018:
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701 kcal
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Fat: 35.07g | Prot: 26.75g | Carb: 76.15g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Queso Fresco Desnatado 0%, Hengstenberg Chucrut Al Estilo Bávaro, Auchan Ensalada Cuatro Estaciones, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Mix Semillas. Dinner: Sandía. Snacks/Other: Zanahorias Pequeñas, Kiwi, Manzana, Infusiones, Edulcorantes (Sacarina), Coco Seco. more...
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losing 3.1 lb a week
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