Weigh In record (no journal entry) for 01 August 2018
|
157.6 lb
Lost so far: 7.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2018:
|
230 kcal
|
Fat: 18.56g | Prot: 13.03g | Carb: 2.07g.
Breakfast: Московский Провансаль Майонез, Яичница. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|