Weigh In record (no journal entry) for 25 May 2010
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1628 kcal
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Fat: 61.63g | Prot: 95.32g | Carb: 190.47g.
Breakfast: Banana. Lunch: boneless chicken breast, Golden Toasted Plain Bread Crumbs, great value shredded hash browns, Mild Cheddar Cheese, cream of chicken soup, Plain Yogurt (Skim Milk), Margarine. Dinner: Rich & Sassy BBQ Sauce, Bourbon Chicken, Lamb weston all natural crinkle cut fries. more...
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2327 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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