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When i get under 220 will start working out light.
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220.4 lb
Lost so far: 21.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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3170 kcal
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Activities & Exercise:
Ice Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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