QuinnChoya's Journal, 27 July 2018

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Weigh In record (no journal entry) for 27 July 2018

205.3 lb Lost so far: 0 lb. Still to go: 75.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 July 2018:

562 kcal

Fat: 12.39g | Prot: 15.84g | Carb: 97.80g. Breakfast: Nestle Milo, Coffee. Lunch: Tomato Sauce, Macaroni (Cooked). Dinner: Potato French Fries. more...

gaining 12.4 lb a week

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just started using this app. I need diet suggestions. please anyone....i gained 21 pounds in a month and I'm getting depressed. I've been the same size my whole life...ive never had gained this much in a short Amount of time . please I need ideas

27 Jul 18 by member: QuinnChoya


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QuinnChoya's Journal, 27 July 2018

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