Weigh In record (no journal entry) for 26 July 2018
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240.6 lb
Lost so far: 39.4 lb.
Still to go: 80.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 July 2018:
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1281 kcal
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Fat: 42.32g | Prot: 98.50g | Carb: 124.53g.
Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Perdue Perfect Portions Boneless Skinless Chicken Breasts, Lawry's Adolph's Original Meat Tenderizer, Country Crock Shedd's Spread Original, Uncle Ben's Ready Rice Jasmine, Baked or Fried Coated Chicken Breast Skinless. more...
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losing 2.5 lb a week
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