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pejuang diet..bablas dikittt aja bb gampang naik ..
just keep going on👯👯
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152.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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1269 kcal
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Fat: 51.83g | Prot: 60.53g | Carb: 147.08g.
Lunch: Tempe Goreng, Tahu Goreng, Telur Dadar, Ikan Asin, Kerupuk Asin, Sup Ayam, Nasi Putih. Dinner: Kerupuk Asin, Kerupuk Beras, Tempe Goreng, Tahu Goreng, Sup Ayam. Snacks/Other: Kue Mangkok dengan Lapisan (Gula), Silver Queen Coklat, Richeese Richeese Nabati, Risoles. more...
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1666 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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steady weight
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