Weigh In record (no journal entry) for 26 July 2018
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2018:
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822 kcal
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Fat: 38.37g | Prot: 25.15g | Carb: 91.77g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Mahou Cerveza sin Alcohol, Flan de Caramelo (Mezcla Seca), Calamares Fritos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Snacks/Other: Infusiones, Edulcorantes (Sacarina), Hacendado Bombon Chocolate Negro, Melón. more...
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losing 4.6 lb a week
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