QuinnChoya's Journal, 24 July 2018

Weigh In record (no journal entry) for 24 July 2018
200.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2018:
1179 kcal Fat: 36.26g | Prot: 39.26g | Carb: 180.45g.   Breakfast: Truvia Sweetener, Whole Milk, Kellogg's Corn Flakes. Lunch: Rice with Beans. Dinner: Buttermilk Pancakes. Snacks/Other: Simply Orange 100% Pure Orange Juice, Coca-Cola Diet Coke, Coca-Cola Diet Coke. more...

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