Weigh In record (no journal entry) for 24 July 2018
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153.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2018:
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1442 kcal
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Fat: 29.31g | Prot: 111.72g | Carb: 197.21g.
Breakfast: Chiquita Banana. Lunch: Broccoli, Barilla Angel Hair Pasta, Great Value Boneless Skinless Chicken Breast. Dinner: Tomato Sauce, Barilla Angel Hair Pasta, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Grapes (American Type, Slip Skin), Honey Roasted Peanuts, Plum, Trader Joe's Dried Apricots. more...
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gaining 14.0 lb a week
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markdodgehome's weight history
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