Weigh In record (no journal entry) for 24 July 2018
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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1768 kcal
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Fat: 69.64g | Prot: 128.13g | Carb: 189.77g.
Breakfast: Fred Meyer Sugar Free Syrup, Kroger 100% Whole Grain Oats. Lunch: Jif Natural Creamy Peanut Butter, Great Value Grilled Chicken Strips, Tumaro's Sundried Tomato Basil Wrap, Dave's Killer Bread Powerseed Bread, Great Value Cashew Halves & Pieces. Dinner: Quaker Rice Cakes - Savoury Tomato & Basil, Fairlife Chocolate Milk, Hello Fresh Chicken Pineapple Quesadillas. Snacks/Other: Philadelphia Chives & Onion Cream Cheese, Bananas , Bulletproof Upgraded Collagen Protein, Paleo Protein. more...
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gaining 0.4 lb a week
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Danielle Hawkins's weight history
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