Weigh In record (no journal entry) for 24 July 2018
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2018:
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1136 kcal
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Fat: 56.94g | Prot: 48.24g | Carb: 104.07g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Tofu Blando, Auchan Ensalada Cuatro Estaciones, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Hengstenberg Chucrut Al Estilo Bávaro. Dinner: Deliplus Semillas de Lino Dorado, Eco-Salim Bio Mix 6 Semillas, Activia Yogur Natural 0%. Snacks/Other: Melón, Hacendado Bombon Chocolate Negro, Infusiones, Edulcorantes (Sacarina), Níspero, Ciruela. more...
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steady weight
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