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Hildi72
Journal
07 Aug 12
Hildi72's Journal, 07 August 2012
Hildi72's Profile
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Keep losing weight!
243.2 lb
Lost so far:
12.8 lb
.
Still to go:
63.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2012:
1109 kcal
Fat: 56.93g | Prot: 35.35g | Carb: 119.84g.
Lunch:
Water (Bottled), caesar salad dressing, blue cheese, mushroom, Pineapple, Romaine lettuce, Original Breaded Chicken Breast.
Snacks/Other:
Tango Cookie, Planters Trail Mix, Red Delicious apple.
more...
2710 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.8 lb a week
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