Weigh In record (no journal entry) for 23 July 2018
|
114.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 July 2018:
|
1216 kcal
|
Fat: 53.96g | Prot: 37.57g | Carb: 150.38g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hengstenberg Chucrut Al Estilo Bávaro, Zanahoria, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Auchan Ensalada Cuatro Estaciones, Mix Semillas, Hacendado Atún Claro en Aceite de Oliva (60g). Dinner: Chufi Horchata de Chufa. Snacks/Other: Hacendado Bombon Chocolate Negro, Coca-Cola Coca-Cola, Edulcorantes (Sacarina), Infusiones, Naranjas. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|