Weigh In record (no journal entry) for 22 July 2018
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167.8 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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731 kcal
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Fat: 29.19g | Prot: 13.22g | Carb: 110.80g.
Breakfast: Sandía, Melocotones. Lunch: Hacendado Mini Conos Nata, Ensalada de Macarrones o Pasta. more...
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losing 1.9 lb a week
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