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bimba088
Journal
20 Jul 18
bimba088's Journal, 20 July 2018
bimba088's Profile
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Weigh In record (no journal entry) for 20 July 2018
142.4 lb
Lost so far:
11.9 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2018:
1158 kcal
Fat: 41.12g | Prot: 72.00g | Carb: 118.56g.
Breakfast:
Té (Infusión).
Lunch:
Vinagre Balsámico, Tomates Cherry, Burgo de Arias Queso Fresco 0%, Eroski Ensalada Cuatro Estaciones, Hacendado Atún Claro al Natural Escurrido.
Snacks/Other:
Nestlé Chocolate con Leche, Burger King Patatas Fritas (Pequeñas), Burger King King Nuggets (9), Burger King BBQ Burger.
more...
1954 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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